Meet Leanne – Founder of HerRhythm
Hi, I’m Leanne. A mother of two, entrepreneur, and woman learning to live in tune with her body — not against it.
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HerRhythm was born from my own journey of burnout, self-discovery, and a deep desire to find balance. Living in Rome and juggling motherhood, business, and life in a world that expects women to be “on” all the time, I spent years pushing through exhaustion, running on autopilot, and tuning out the signals my body was sending me.
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Then everything shifted.
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I started tracking my menstrual cycle — not just logging dates, but really paying attention. I noticed how my energy, motivation, emotions, and even my focus changed week to week. One day it hit me: What if everything is affected by my cycle?
So I began syncing my schedule, meals, and self-care around my phases.
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And guess what? It worked.
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For the first time in years, I felt aligned. In control. Connected.
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But I also noticed how hard it was to find tools that supported this way of living. Most apps focused on fertility or symptom tracking — not actually helping you live with your cycle. So I created what I couldn’t find.
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HerRhythm is a space for women to honour their bodies, plan with purpose, and find their rhythm without the pressure to do more, be more, or push through. It’s a gentle rebellion against burnout culture — and a reminder that your cycle is not a problem to solve, but a rhythm to respect.
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If you’ve ever felt like you’re constantly catching up, losing momentum, or wondering why you feel so different week to week — this is your permission to stop fighting your body and start flowing with it.
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Because when we honour our rhythm, we thrive.
And once you feel the shift — there’s no going back.
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You're Not the Only One Wondering...
Do I have to follow everything exactly?
Absolutely not. HerRhythm is designed to support your flow, not control it. You can dip in, try what resonates, and leave the rest. Even one small shift can make a big difference.
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I’ve got irregular cycles — will this still work for me?
Yes, yes, yes. In fact, cyclical living can be even more helpful when things feel unpredictable. These tools help you tune in to your own patterns — not force you into a fixed one.
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I’m new to all this… where do I even start?
Start with the free tracker and 7-Day Reset. That’s your gentle intro into syncing with your body. No pressure, no overwhelm — just one day at a time.
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Is this just for periods? What if I’m perimenopausal or done bleeding?
HerRhythm is rooted in menstrual cycle wisdom, but the rhythms apply to all bodies — especially those in transition. Many of our self-care and planning tools are timeless.
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Will this help with PMS or painful periods?
While I’m not a doctor, I can say that understanding your body and supporting it through each phase can reduce stress, inflammation, and burnout — all of which can make a big difference to how you feel. And I’ve lived it.
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What if I miss a phase or fall off track?
You’re human. This isn’t about perfection — it’s about connection. You can pick up anywhere, anytime. Your body doesn’t need you to be perfect. It just needs you to listen.
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Do I need a ton of time for this?
Nope. This is designed to fit into your life, not take it over. Most tools take just a few minutes a day — and they actually help you save time and energy long term.
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Contact
I’d love to hear from you! Whether you have questions about HerRhythm, feedback to share, or just want to connect, feel free to reach out. You can contact me directly, and I’ll get back to you as soon as I can.
Let’s empower each other to live in sync with our cycles!